what's a tonic?
a tonic is really anything that gives your superpowers wings.
everyone has superpowers, unique talents + a soul purpose, but most of us, aren't accessing our full potential because we're overwhelmed, overstressed and over-subscribed. aren't you just over it?
over a way of life that leaves you depleted, exhausted, and stuck in old, debilitating stress loops and patterns?
time for tonics!
our signature tonics focus on:
empowering your life with meaning + purpose
nourishment for the soul
reducing stress + anxiety by leveling up your energetic frequency
safe, easy + accessible pain management
movement to elevate your vibe
life cycle charting
honoring the natural rhythms of life
full moon in gemini
use gemini full moon energy to:
let go of things.
communicate. have the convo's you need to have.
full moon reflections:
is telling the truth easy for me? is telling the truth really difficult for me? why?
what lights my fire?
how do i know when something is true?
do i listen to my intuition? write down a time you listened to your intuition and a time you didn't.
measure your authenticity. list the ways in which you are living an authentic life and the ways in which you aren't. are you ready to make some changes?
document your full moon reflections in our
"write here. write now." journal
right here and right now is the time to stock up on your journals cuz for a limited time, they're 40% off!!
full moon rituals:
you had me at beverage! cozy up with a warm cup of moon milk while you journal your full moon reflections. what's moon milk? just a yummy for your tummy ayurvedic remedy to promote a nice, restful sleep.
1 cup milk of your choice (ie whole milk, or a nut milk such as almond, oat, coconut or cashew)
1/2 teaspoon ground cinnamon
1/2 teaspoon turmeric
1/4 teaspoon ground ashwagandha adaptogenic herb (optional)
pinch of ginger, nutmeg, black pepper and cardamom (optional)
1 teaspoon virgin coconut oil or ghee
1 teaspoon raw honey (you can skip this or use a sugar substitute such as stevia)
in a small pot, bring milk to a simmer over low heat, then add cinnamon, turmeric, ashwagandha and any other spices you like. whisk to get rid of any clumps.
add ghee or oil and simmer for 5-10 minutes. turn off heat and let cool. while still warm, stir in honey and enjoy!
want a less milk and more moon for your full moon bevvy? try astral tequila's gemini inspired cocktail, instead.
move over! move out all that emotional energy through dance, song, writing or journaling so that you can welcome in the full moon's revelations.
sagittarius season tonics!
explore the world.
explore new paths.
search for truth.
expand your mind.
explore new fields of knowledge.